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August 19th, 2010

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Past few months of traveling and fun…

August 22nd, 2010

It’s been a long long time since I wrote… the crazy thing is that it doesn’t seem that long but so much has happened!  So many adventures!  Since April, I’ve been to Vancouver, Philippines, Malaysia, San Diego, Santa Barbara, New York City and Boston!

My brother's family came to visit us in March. My nephew Jacob is growing up big now and has hit "terrible 2" stage. Jacob loves Obi and always wants to play with "woa woa"... until... Obi corners him into a wall!

Simon Chan having fun with USANA business partners

SANTA YNEZ, CALIFORNIA - Wine tasting with good and new friends

USANA Diamond Director Simon Chan

April was the month of weddings! We went to 3 weddings on 3 straight Saturdays! (1 in LA and 2 in Vancouver). Here is the first one; a nice outdoor wedding in Huntington Beach

USANA Diamond Director Simon Chan

Wedding #2 was in Vancouver's Downtown Club; a very very classy place.

Simon Chan in Vancouver

Fortunately wedding #3 was also in Vancouver so we only had to make one trip. Kelly was a bridesmaid and we saw Kelly's bridesmaid Joyce Poon get married. It was a nice big Chinese banquet.

USANA Diamond Director Simon Chan in Philippines

Next trip was off to the Philippines! I stayed in the Manila area for a few days. Here I am doing training for Juan and Lyka Dela Fuente's team

USANA Diamond Director Simon Chan with Connie Mooi

Destination Hong Kong! - had great dim sum with my "little sister" from Malaysia, Connie Mooi.

USANA Diamond Director and TEAM XLR8

HONG KONG - Team photo of TEAM XLR8 at USANA's Asia Pacific Convention. The big announcement was USANA's entry into the China market! This is the opportunity of a lifetime that I have been waiting for!

USANA Diamond Director Simon Chan China Opening

USANA opens in China! - this is soooooooooo exciting. I am looking for people are interested to earn some extra income and who either can speak Chinese or know people that speak Chinese. If you know someone, please let me know!

Simon Chan

HONG KONG - had a great time with one of my best friends Simon Lam. I love giving his son, Markus these big hugs!

Simon Chan's new Macbook Pro 17

New Macbook Pro! - after I got back to Los Angeles, my #1 priority was to get a new Macbook Pro 17" i7! (right) I had my old G4 (left) for over 4 years and I loved it... but it was time to move on and get something faster and more efficient. Talk about Apple quality. I've never had any problems with my G4 and 4 years later, it still runs!

USANA Diamond Director at Pepperdine

MALIBU - I went here for my church's summer conference. Had a great time to reflect and also fellowship with my brothers and sisters. It was held at Pepperdine University. Look how beautiful the campus is! (right next to the Pacific Ocean). Good thing I didn't go there cause I never would have studied!

USANA Diamond Director Simon Chan and Obi

We love Obi! This was a great picture of Obi and I and I had to put it in here. Btw, Obi is so popular that he now has his own Facebook Fan page now! Go become his fan! http://www.facebook.com/#!/pages/Obi/142843765730190?v=wall&ref=ts

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HOME RENOVATION - we've also been busy the last few months with home renovations. We had a ton of things done such as recessed lighting, crown molding, base molding, new paint and new furniture. This is our dining room.

Living Room

LIVING ROOM - I love our living room with the recessed lighting and the new wooden beam. This is my favorite room in the house

USANA Diamond Director Simon Chan Home Office

HOME OFFICE - This is my new home office! You like the new paint and new furniture! The new big desk makes a huge difference. The next upgrade will be Apple's 30" HD monitor!

Boston

BOSTON - We went for a quick trip to Boston... and of course, we took Obi along! This is near Quincy Market

USANA Diamond Director Simon Chan

MARTHA'S VINEYARD - I took Kelly for a quick 1 day trip to Martha's Vineyard. It was relaxing. Life there is so different from California! It's been over 10 years since I was at Martha's Vineyard and going there brought back a lot of memories

NEW YORK CITY - it was good to spend time with my parents. My parents loved Obi. I can't believe that my parents would love a dog so much!

USANA Diamond Director Simon Chan

HOBOKEN, NEW JERSEY - catching up with my elementary school friend Cindy. I've known her for over 25 years! It was good to see her happy with her 2 healthy kids

USANA Diamond Director Simon Chan

EDISON, NEW JERSEY - of course we had to take Obi for his semi-annual dates with Ashley! Those 2 dogs love each other and can play nonstop for hours! This is a rare photo of BOTH dogs looking at the camera!

USANA Diamond Director Simon Chan

MAPLEWOOD, NEW JERSEY - had a great dinner with my good friend Greg Calvosa and his wife Angel at the "Above" restaurant.

USANA Diamond Director Simon Chan at Ray Moran's wedding

NEW YORK CITY - we were all very happy to see one of my great friends, Ray Moran, get married to Theresa. Extremely happy for them... they had an awesome wedding. To me, there are only 3 things that are important in a wedding: 1) great music 2) good food 3) open bar... and Ray & Theresa aced all 3 of these in their wedding!

USANA Diamond Director Simon Chan

The great things about weddings is that there are tons of opportunities to take pictures! Isn't my wife beautiful?!!

One thing that has been consistent is my self development.  Been reading a ton of great books… and I must thank the speed reading book that I read in March; Breakthrough Rapid Reading by Peter Kump .  If it wasn’t for that book, I would not have been able to go through so many books and learn and applied so much.  This is what I have read in the last few months:
1) Talent Is Overrated by Geoff Colvin
– one of the BEST BOOKS I have read.  It breaks down what it takes to be really successful?!  What does it take to be a true superstar in what you do?  Everyone wants to be great but not many are willing to pay the painful sacrifice to do it
2) How to Sell Anything to Anybody by Joe Girard
3) The Presentation Secrets of Steve Jobs by Carmine Gallo
– this is one of the best public speaking / presentation books that I have read.  It is a MUST READ for everyone that speaks in front of groups.
4) Fire Them Up!: 7 Simple Secrets to Inspire Colleagues, Customers, and Clients; Sell Yourself, Your Vision, and Your Value by Carmine Gallo
5) 10 Simple Secrets of the World’s Greatest Business Communicators by Carmine Gallo
6) Speak to Win by Brian Tracy
– good first book on public speaking
7) Web Copy That Wells by Maria Veloso – AWESOME BOOK AND MUST READ for those that want to create a better website.  I only wish I read this 4 years ago!

I’ve also invested a lot of time into learning more about health and eating healthy:

7) Bionutrition: Winning the War Within- The Amazing Health Benefits of Vitamin Supplements by Ray Strand
8) Healthy at 100 by John Robbins
– very interesting read and inspires me to be even healthier!  It’s a great book and I never knew he was the son of the founder of Baskin Robbins ice cream!
9)Food Rules: An Eater’s Manual by Michael Pollan – very easy and simple to read.  Eating healthy is actually pretty easy!
10) SuperFoods Rx by Pratt and Mathews
– the 14 super foods that we should eat everyday!
11) Love & Respect: The Love She Most Desires; The Respect He Desperately Needs by Emerson Eggerichs
- an awesome book.  Every couple should read this book
12) How to Balance Competing Time Demands by Sherman and Hendricks

13) The Next 100 Years by George Friedman
- very interesting “prediction” of what the next 100 years will be like.  Unlike most books, this is one of the few that are optimistic about USA’s future

This coming week will be USANA’s International Convention and our TEAM XLR8 Retreat in Park City.  This is always a great and fun time.  I’ll have tons of more updates soon!

God Bless,

Simon

Speed reading, knee surgery, health webcasts and big business plans

March 20th, 2010

It’s been over a month since I’ve been back from Asia.  It’s been great to be in Los Angeles and just relax and chill at home.  Kelly and I have been busy with our home renovation.  We are undergoing major projects and it is so exciting!  We are  getting the entire interior painted, new lights, new crown molding, etc. etc.  So exciting!  These projects will take some time though… and of course… I am NOT doing most of it.  I have a good friend helping me out.

BUSINESS UPDATES
Been relaxing at home but at the same time, it has helped clear my mind and get me working on some huge business projects.  Once these projects come into fruition, business will be even better in the next 12 – 18 months.  I will share more when the appropriate time arrives but one hint is that I am re-branding my company and targeting a specific niche.

Some business success to share!

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Congrats to Mel Clarion, our newest Gold Director in our business. Mel is from Manila and in 4 weeks, his group generated over $60,000 USD in sales!

HEALTH WEBCASTS
We have also started to do free health wecbasts every Monday night to help the general public become aware of how to live healthier.  The webcasts are conducted by Dr. Sam Young (graduated from School of Medicine from Univ. of Georgia and then later served in the US military as a Colonel).  The webcasts have free admission and are hosted every Monday evening at 9pm E.S.T. (Tuesday 9am for Asia time).  You can attend by going to www.dimdim.com and join “samyoungmd”

KNEE SURGERY
I had minor knee surgery on Mar. 1 to repair torn meniscus.  I was able to recover super quickly… I guess it’s because I am in great shape and also I take tons of supplements.  Within 3 days, I was able to do some light yoga which helped the knee recover even faster.  The inverted headstands and deep breathing helped decrease the swelling.  Within 1 week, I was on an elliptical already.  I really want to start jogging again but my therapists is telling me to wait 1 more week just to be safe.

SPEED READING
The MOST EXCITING thing that I have done in the last 4 weeks is commit myself to this speed reading course.  This is an amazing book, Breakthrough Rapid Reading by Peter Kump.  In just 3 weeks, I have more than doubled my reading speed!  It is awesome… but it does require commitment.  There are tons of drills in the book and you must be committed to doing the drills at least 5 – 6 times a week (spend 20 – 30 minutes each time).  But it is well worth it.  You learn new techniques on how to read and the results have been amazing.  Even though I am only half way through the course, I’ve been able to double my speed and read so many more books.  I’ve got this entire stack of books on my shelf to read and I have been able to go through many of them.  When I started the book, I was not a slow reader.  I was reading about 350 words per minute but currently I am reading anywhere form 700 – 900 words a minute!!! (depends on the subject and how tough the book is written).

Asides from Breakthrough Rapid Reading, here are the other books I have read and currently reading since I last wrote:
1) Super Learning by Ostrander and Schreider – talks about how to learn faster through visualization, music, relaxation and meditation

2) His Needs Her Needs by William Harley – one of the classic books on how to live a happy marriage

3) Happy Spouse Happy House by Pat Williams – great easy read.  Written by GM of the Orlando Magic.  This guy has 18 kids!

4) Cash in a Flash by Robert G. Allen and Mark Victor Hansen – great easy and fun read but contains deep info.  The best part was the reminder that each one of us has 2 voices that speak to us.  The “Inner Winner” and the “Inner Whiner”

5) On Negotiating by Mark McCormack – good re-read.  I first read this book when I was a sports agent back in 2002

6) What They Don’t Teach You at Harvard Business School by Mark McCormack – the classic book on business street smarts.  This is my 3rd time reading this book and I get something new every time I re-read it.

You may notice that I am investing a big part of my time in my marriage.  I am taking the same approach to marriage as I am with other subjects.  Instead of “winging it” and go with the flow, I am studying and learning how to become the best husband and have the best marriage.  The man upstairs, God, has also played an amazing role in our marriage.  What I have learned from God and from the books so far has been very helpful and things with Kelly and I are better than ever!  I guess if more people took a few minutes each day to invest and learn about how marriages actually “work”, our divorce rate would not be 50%.

Until next time,

God Bless!

After 12 cities in 21 days in Asia, it’s good to be home!

February 11th, 2010

It is nice to be back home!  I was on a 3 week trip to Asia where I was in 12 cities in 21 days.  It was a super super super productive trip and one of the best ever… but it is so nice to be home.  The first thing I enjoyed the moment I stepped outside the plane was the “fresh air” from Los Angeles.  Yes… I thought the air in Los Angeles was “fresh”.  That tells you how polluted Asia is!

It was really good to see Kelly and Obi.  I missed them so much.  Fortunately Kelly’s’ parents were here in Los Angeles to help out.  Obi has been so spoiled with love and attention. (btw, he is sitting on my lap as I type this).  Kelly’s parents both love Obi.  Even Kelly’s dad (who normally does not like dogs) LOVES Obi and would play with him.  He even gave Obi a kiss when they left back for Vancouver!

Kelly and I are doing super as well.  We’ve been reading and going over “The Love Dare” together each day and that has been great for our marriage.  I highly recommend that book.  Even when I was in Asia, we would make “an appointment” to talk each day to go over the Love Dare so that we could nurture and continue to grow our marriage.  That was awesome and is paying huge dividends!

Here are the highlights and memories of my trip.  It’s good to be home but at the same time, I miss my team in Asia!

DAY 1 and 2 – Manila, Philippines

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2010 USANA Philippines Kickoff Celebration - this was 1 year celebration of the opening of USANA Philippines. Our team, Team XLR8, is the biggest team in the Philippines right now. Check out this picture... this was only HALF the picture! (I'm in white suit in the middle)

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I am so proud of my team. Talk about total domination! 4 of the top 5 income earners in the Philippines are all from our team, Team XLR8! (Nate Sunio, Diana Dela Pena, Clark De Guzman and Billy Dela Fuente)

DAY 3, 4 – Dagupan & Baguio, Philippines

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I stayed with Jojo and Blessa Victorio in Dagupan. They are Silver Directors and also the BEST hosts! Every morning I woke up to a great healthy breakfast! Look at all these fresh fruits!

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Picture of our team after dinner... We had a good long day of training and presentations at Jojo's restaurant in Dagupan. ("Silverio's"). Jojo and Blessa are the ones standing to the right of me.

DAY 5 – Manila, Philippines

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I took a 4 hour bus ride and got back to Manila. Took a rest and then it was training at Shakey's pizza. One of the best things I purchased was this portable white board that I could bring everywhere. Here I am instructing future leaders of Joreyna Lacson on the "USANA Difference". Joreyna is the one to my left in the white shirt.

DAY 6 – Pampanga, Philippines

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Next was Pampanga. I did 2 business presentations at Pampanga. Before each presentation I would do the "reverse Apple Test." I would put chunks of oxidized apple and then shave off parts of the USANA Mega Antioxidant into the water and then within seconds the apple would turn back white!

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I had to use a knife to shave the Mega Antioxidant. Normally I would use scissors. It is WAY much easier with scissors!

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Back at Team XLR8 Pampanga HQ for training at night. I went straight from 4pm to midnight without much of a break!

DAY 7 – Bataan, Philippines

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Next day... with very little sleep... we went to Bataan. I got little sleep due to the mosquitoes! The mosquitoes love my fresh American blood. I got bit everywhere at night. I would hear long sleeves and long pants and sweat my butt off to protect myself from the bugs but they would still get me! They would bite me in the toes, fingers and even on my face! ... Here is a picture of our Bataan center. Ms. Pineda here did an awesome presentation.

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Our Bataan team in front of our Bataan HQ.

DAY 8 – Nueva Ecija, Philippines

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I was in Ed Ricalde's tuned up car (yellow) and napping and then all of a sudden woke up. Turned out that we had a flat tire! Nothing new and nothing special.. until... we put the spare on... and found out that the spare HAD NO AIR!!! So.. we got highway patrol and for the first time in my life, I rode in a highway patrol car! LOL

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We had breakfast at Christian De Guzman's house. (nickname Clark). I was so impressed with Clark. Very precocious for his age. Young people are often so easy and rewarding to train. They are able to absorb and apply so fast. Clark is super super young and already able to go full time in USANA in a very short time. His dad was very proud of him.

DAY 9 – Santiago City, Philippines

DAY 10 – Iligan, Philippines

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We drove all the way to Northern Luzon in the Philippines. After a day of meetings (I did a presentation at a tennis club), we went to a restaurant/bar and had a good dinner. From left to right is Mel Clarion, myself, Josephine and Jong (our leader in Isabella)

DAY 11 – Cauayan, Philippines

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Another day and another day of meetings and fun. This was our group shot at Cafe Isabella.

DAY 12 – Manila, Philippines

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Drove 10 hours back to Manila and had a good breakfast lunch with Roann Marcelino's team. It's always nice to share during lunch!

DAY 13 – Batangas, Philippines

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Next morning, I took a 2 hour bus ride to Batangas. I did a training and business presentation. The house was packed in Batangas. They are a great group of people and I will miss all of them. We had over 70 people at our presentation!

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Team XLR8 at Batangas. I could have stayed there the whole night talking to the team until I realized that we had to hurry or else we would miss the last bus to Manila!

DAY 14 – Manila, Philippines

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I did a special training for Mikke and Pevz's group in Manila. Originally it was supposed to go from 7pm to 9pm but the next thing you know, we ended at 11pm and the janitor had to kick us out! (btw, the janitor took this picture... LOL)

DAY 15, 16 – Kuala Lumpur, Malaysia

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Next morning, I took the bus at 6am from Manila to Clark to catch Air Asia to Kuala Lumpur, Malaysia. I hate going to Clark airport cause it is SOOO far... the journey was tiring but once I got to Kuala Lumpur it was great to see my leader, Ken Ong and his wife Susan. Driving through Malaysia, I was really impressed at how Malaysia has developed in the past 5 years. The future is really in Asia... even a country like Malaysia (which most people in USA do not talk about) is growing so fast compared to the USA. The USA is like a slumbering giant and barely moving while our Asian counterparts are moving at breakneck speed and going to surpass us soon. At Kuala Lumpur we had dinner and training at this new karaoke place at "The Summit" in Subang Jaya. The mall is really nice and made me feel like I was in Hong Kong. Here I am with this young group of entrepreneurs. The leader of this young group (average age is under 22) is Adrian who is the one in white and standing next to me.

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2 of my top Malaysian leaders, Raymond Tan and Devan invited me to eat dinner at my FAVORITE place in Kuala Lumpur; South Pacific in PJ! Going there brought back memories. I don't go to Malaysia as often now but back in the day, we used to go eat here almost every night!

DAY 17, 18 – Penang, Malaysia

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Next day, we were up in Penang, Malaysia and did a full day of training for leaders. It was a tiring but great day. Afterwards I met up with my little "bro" Ian Lim. Ian is growing up so fast!!!

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Next day was business presentation. Afterwards I took a picture with my "mei mei", Connie Mooi!

DAY 19, 20, 21 – Manila, Philippines

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Took 7am flight and went right back to Manila. Did a dinner training with Alex Sunio's group at Cantina. I basically shared what it takes to be successful.

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The next night was Team XLR8 night at the USANA Office. For those that showed up early, we took a special team photo

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I was supposed to do a special training on my last night in the Philippines but it turned out to be a special night for me! I had no idea what was going on since I don't understand Tagalog but the next thing I know, there were performances and entertainment. Here is a shot of Jello singing... afterward Artstrong Clarion also performed and so did Brian. I was very touched by the special night and especially the gifts that people presented me. I will miss you guys!

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One of the highlights was Diana Dela Pena (Ian) as she became USANA's newest Gold Director! Diana is Team XLR8's 4th Gold Director in just 13 months in the Philippines! We are all so proud of her!

After all that… I was on my way home.  It was so good to be back…

Books currently reading:

1) “Love Dare” by Stephen Kendrick
2) Sun Tzu for Execution by Steven Michaelson

I have also started to read and study on nutrition every day.

Asides from that… just enjoying the Cali sun and weather and catching up with things.  I’ll be home for awhile and getting knee surgery to repair my torn meniscus on Mar. 1.  I’m looking forward to a speedy recovery so that I can play hoops again and run the NYC marathon!

Until next time,

God Bless

Simon

Happy New Year!… 2 months of traveling, friends and creating memories

January 10th, 2010

Happy New Year!

I hope everyone had a great holiday!  The last 2 months flew by so fast.  So much has happened.  Since I last wrote, I have done tons of traveling and catching up with family and good friends.  I always believe life is about creating memories… and in the last 2 months, TONS of memories were created.  Here are some of the highlights.

SANTA MARIA, CALIFORNIA (mid Nov. 2009)

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Kelly and I did our annual trip to Monterey, California and along the way, we met up Kim Koller (USANA Gold Director) at Santa Maria, CA. Kim is one of our USA leaders and she took us a quick tour of her hometown. (the tour lasted 10 minutes... haha)... In this pic, Kim took us to a great breakfast place in downtown Santa Maria

MONTEREY / CARMEL VALLEY BY THE SEA (mid Nov. 2009)

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Once we got to Monterey we went straight to my favorite place, "Carmel Valley by the Sea." It is still the most beautiful place on earth and I would LOVE to retire there. This was also Obi's first time at a beach! Our only disappointment at Carmel this year was that our formerly favorite sushi restaurant called "Hanagasa" changed management! It used to have terrible decor, terrible service but the MOST AMAZING yellowtail and great sushi at great prices... now they have good decor, good service but food SUCKS! Kelly and I were really looking forward to going there. What a disappointment...

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Sunset at Carmel Valley by the Sea

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Kelly and Obi taking a break by the golf courses at Monterey

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I did yoga every morning by the water... followed by reading and then would go biking along the coast everyday. It was beautiful and really relaxing. Here Kelly took a break from her bike ride and is in "Warrior 3" pose.

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While we took the pictures, Obi would watch us from his bike trailer

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I would ride along the coast and then go to Pebble Beach and bike along 17 mile drive. Talk about a great place for "dream building" and getting inspired. Seeing wealth and what is possible really inspires me. It shows that anything is possible. I biked and then came across this AMAZING house (or castle) along 17 mile ride. Check the size of this place!

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This is another view of the Dream Castle! It was very inspiring that the next day I had to take Kelly there to show her! You would need an army to scale that palace!

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Imagine waking up to this view!

THANKSGIVING AT SAN RAMON (San Francisco)

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That's my bro Ryan... I know we don't look alike but who is better looking? Who is younger? Haha

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Family sushi dinner with Ryan, Lisa (his wife) and their little man (my nephew) Jacob.

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Jacob likes Uncle Simon. "Give me 5!"

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This was a PLEASANT surprise. Turned out that my best friend Tom was also in town. Tom didn't have much time so we just grabbed a quick breakfast at Los Altos. We ate at Tom's Depot (highly unrecommended restaurant.. not good)

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THANKSGIVING DINNER - my bro, Ryan, is an amazing chef. Check out the menu!

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THANKSGIVING DINNER - we had great food, great wine and great company. It was awesome to see my half nephew, Jojo and his wife, Grace. The last time I saw Jojo he was like 10 years old!

OBI’S BIRTHDAY – Nov. 28, 2009

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Obi turned 1 year old on Nov. 28, 2009! We can't believe he is 1 already! Obi wasn't really excited about this picture. He was dying to eat his birthday cookie!!!

LOS ANGELES (early December)

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I took grandpa to check out Hollywood. I love my grandpa. I can't believe he is over 80 now... doesn't he look good for his age?!

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COUSINS REUNION - one of my highlights was being able to meet some of my cousins for the very first time. For various reasons, we got disconnected since we were young. Decades later, we find out we are all living in Southern California. I met up with Lucia, Ricky, Lori, Katherine, Peter in November and then right before I left for NYC in Dec., we had a little holiday reunion and get together at my house.

NEW YORK CITY (Dec. 2009)

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I got to NYC in early December. Scott McGee (USANA Silver Director) came to visit as well. I took Scott out around town almost every night and had plenty of good food. Here, we are not necessary at a "fine dining" establishment but instead enjoying Sam Adams Cherry Wheat at "Down the Hatch" at the Village. "Down the Hatch" is a total dirty hole in the wall but it is happening and fun place... and MOST importantly, they have an "Atomic Wings" franchise inside the bar. They are the BEST buffalo wings on the planet! I normally do not eat wings but I could not help it and give that place a visit. I first knew about "Atomic Wings" back at Columbia since they had one inside "Cannon's" on 110th and Broadway. Tom and I used to go there for all you can eat wings for $5 all the time. Years later, the wings are just as good!

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I arrived in NYC early because I had to do renovate my condo. My tenant moved out so I took the opportunity to renovate. Scott Mcgee was a huge huge help and his work was really impressive. It was tough work since we had 17 foot ceilings and NO scaffold to assist us. After spending over at least 100 hours of painting, I decided to NEVER NEVER NEVER paint again. Though I saved $$$ by doing it myself, it was not worth my time. It cost me more in time cost than the $$$ I saved. But... I do my best to look at the positive. I did learn a ton and that was worth the price and experience. Life is about creating memories and staying up late with Scott every night was definitely something I will never forget. Another memory created...

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After the renovation, the place looked NICE! I have a potential new tenant already but I'm also open to backups. If you know anyone who is interested in a: NYC apartment 1bed/2ba 1400sf duplex 1 bedroom/2 bath 1400 sf loft for rent. It is located in Jersey City Newport and only 5 minutes away from Manhattan. 17 foot ceilings, doorman, Washer/Dryer in unit, includes gym w sauna. $2300/month.

For more pictures of the condo, click here

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Of course I took my son, Obi to NYC. NYC's weather was BRUTAL and my mom got Obi a wardrobe. Check out Obi's new raincoat

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It was also Obi's first time in snow. Check out his new outdoor jacket! Haha... ok... I'd never thought about putting my dog in clothes but when the weather is 15 degrees and with windchill (make that zero F), then the poor guy needs a coat and some shoes!

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NYC Pizza! I eat pretty healthy but love pizza. I don't get pizza much in Los Angeles (part health reason and part because pizza sucks there) but once I got to NYC, I go and fulfill my pizza quota for the year! I had pizza almost EVERY DAY or like 22 days out of the 27 days I was there. This super huge slice is from the famous "Benny Tudino's" at Hoboken. It is good stuff. I must have been there like 6 times and even took my dad there. Some other pizza places I went to: Joe's Pizza at Village (one of the best), Hoboken place on 1st & Washington (suckiest NYC pizza I've ever had), Ray's Pizza on 6th Ave and 11th St. (this must be original Ray's) since this was one of the BEST BEST BEST slices I had. wow!... Mama Theresa's at Westbury (still the best buffalo chicken slice)... no name place in midtown (no name but best thing is any place in NYC has good pizza. It was good)... this brick over pizza place in Carroll Gardens that Todd Betzag took me. (forgot the name but it was good. They had fresh hot peppers on the side) ... and a few more places. I was tempted to bring 2 pies back but I figured I had eaten too much pizza already and needed to be healthy again

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One of my highlights to my NYC trip was my visit to Columbia just to see my former Chinese professor Ms. Sobelman. (or "Su TaiTai"). It was great catching up with her and also to see how much classes have changed due to technology. Ms. Sobelman also shared with me an excellent article about China. It was very very inspiring. Going back to Kent Hall brought back memories. It only seems like yesterday that I was there taking classes... One of my goals for 2010 is to be connected with the Columbia community more.

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This is the famous Columbia "steps". Not many people here today since it was finals week. This is where everyone would hang out when the weather was nice.

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USANA Silver Director Randy Ng set up a nice USANA get together at Astoria, Queens. It was good catching up with old friends and also meeting new associates.

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Got a chance to see my close Columbia buddies Chawey Wu and Simon Lam. Though we only had 1 hour to hang out (Simon Lam had to beat the snow and leave NYC for Jacksonville), it was memorable. How fast we have grown up!

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Christmas Dinner with my parents

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Christmas day with parents and obi

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At Veneiro's (famous dessert place) at lower east side with close friend Ray Moran and his fiancee Theresa. I'm not a "dessert person" but I took NYC "off" and just treated myself. (along with pizza and wings and ice cream)

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At Mama Theresa's at Westbury... Pizza again! Best buffalo chicken pizza! I introduced Ray Moran to this place and somehow when I found out that he goes here all the time, it made me happy!

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Met up with good high school friend, Stanley Hsieh and his wife Joanne. Stan and I hadn't seen each other much in the past 15 years but somehow God keeps us close through all these years. I am very grateful for his friendship and really looked forward to seeing him and Joanne.

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NYC was FREEZING! I am enjoying a cup of hot tea from my thermos in 15 degree weather on the streets of 5th ave. After 1 month in NYC, I felt like I lived in NYC again and really missed home. In the past, I would only visit for 1 - 2 weeks and mainly stayed in Long Island but this time I was everywhere in Manhattan and walked the city. This was the first time I've spent so much time in NYC since I moved out to Los Angeles back in 2002. I took the subways, PATH and bridges, tolls, etc. I felt like I lived in NYC again. NYC was cool... but after 1 month of NYC living... I must say that I am happy that I made the right choice and moved to Los Angeles. NYC is just not for me. I missed biking in the shorts, going to the beach and living the "Cali lifestyle"

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Dec. 29, 2009 was Obi Day. We took Obi to visit my friend Mimi and Obi's girlfriend; Ashley! Those 2 dogs love each other and can play with each other nonstop for HOURS! They would run after each other nonstop. The next day both of them were so tired that they just passed out and didn't do anything in the house! Mimi was nice enough to refer us to her vet. Obi had some problem with his hind legs. We saw the vet in LA but wanted a second opinion. Turned out that Obi has "medial patella luxation". The good news is that he didn't need immediate surgery. The bad news is that Obi's patella pops in and out and is a genetic disease. There is no real cure. Unfortunately Obi should not really run nor jump anymore or else condition will get worse later on! How sad. Obi's doggy park days are officially over...

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Part 2 of Obi's day was visiting my good friend Ruth and her husband Clark. We had a great time sharing stories at her house.

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At "Tomoe Sushi" at the Village. I've been to many many different sushi places and this is BY FAR THE BEST SUSHI I've had. The last time I went was over 8 years ago and 8 years later, it is still just as good. They have the BEST yellowtail and BEST toro. It is unbeatable sushi and good prices. The downside is that you have to wait 30 - 90 minutes to get in. But the patience and wait is worth it. Here is a tip... go there late (after 830pm) and you only have to wait 30 minutes. I was lucky enough to go to Tomoe twice on this trip. Once with Scott and once with Kelly. Both times the food was UNBELIEVABLE! TOMOE is the BEST SUSHI I've had. Period.

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Having a late night drink/dessert with USANA Silver Director Dave Block and his girlfriend Noelle. Dave Block is very impressive. Very goal driven and his growth from self development is astonishing. I learned a few things from him that night!

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Brunch at Norma's (midtown) with Kelly's friend Sylvia and her husband Kevin.

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This was the BIGGEST omelette that I've seen. Of course it was also $25!!!

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NIKE STORE - been years since I've been to Nike Store so I decided to check it out. They had a really cool Nike Air Jordan displayed that showed every Nike Air Jordan ever made and which year it was made

Nike Air Jordan display

Nike Air Jordan display

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The famous Rockafeller Christmas tree

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On the last night in NYC, we had to go back to "Down the Hatch" for Atomic Wings again! (and the last time I'll have wings for a long time...)

BACK HOME IN LOS ANGELES

It was so nice to be back home again.  Los Angeles is so different than NYC.  It’s like 2 different countries!  The weather was so nice and warm in the 70s that I felt like going to the beach and jumping into the ocean.  After dealing with 15 – 30 degree weather for a month, LA’s 70s seemed like a heat wave!

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I'm at the mall and with my portable "home office". I'm logging into a special web presentation by Tim Sales

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Kelly's Birthday! Had a great time. Here we are out and about! It's good to be back "home"

There are also tons of events that I didn’t get a chance to take pictures (or forgot)… such as the memorable dinner I had with the Calvosas in NYC… dinner with Pete Feng in Cupertino… hanging out with Keith Lee at his house in Los Altos… and visiting my good junior high friend, Todd Betzag in Brooklyn.  Congrats to Todd for being a new dad!

Some good news… I went to see my doctor for my annual checkup and he told me that I was one of the healthiest people for my age that he has ever seen!  He said I should be his posterboy and spokesman for his other patients!  My good cholesterol (HDL) was 92 which is more than double what is the “target”.  Anything over 40 is good and mine was at 92 and off the charts!  The doctor didn’t even know why mine was so high and asked me how did I become interested in being so healthy.  I shared with him my story and told him my formula was 1) good diet 2) exercise and 3) supplements!

Books I have read since I last wrote:
1) Crush It! by Gary Vaynerchuk
2) Conspiracy of the Rich by Robert Kiyosaki

Currently reading and rereading:
1) The 48 Laws of Power by Robert Greene
2) Can’t Lose Sales Tips by Joe Girard
3) How to Sell Anything to Anybody by Joe Girard
4) Little Red Book of Selling by Jeffrey Gitomer

Last thing… I know many of you have goals for 2010… having goals is a MUST and important but do you have Action Plans that relate to your goals?  Having goals with action is meaningless so make sure you take IMMEDIATE action!  Email me directly and I can share with you some of my goals for 2010 and what action steps I have taken already.

Until next time, God Bless

Simon